What’s new in the blog?
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5 exercises for plantar fasciitis
Jul 20, 2023
Get my secret health and wellness protocol for FREE!
Feb 09, 2023
Chronic Pain Hack: Part 8
Jan 12, 2023
Chronic Pain Hack: Part 7
Dec 29, 2022
You're not broken
Sep 15, 2022
You can modify your movements
Sep 08, 2022
Tap into the Vagus nerve to decrease chronic pain
Jul 28, 2022
Fun Fascia Facts: Post exercise PRO tip for you!
Jun 02, 2022
Thereโs no doubt about it - Movement is imperative
Feb 10, 2022
Do you have pain with DDD?
Dec 23, 2021
You want me to do what?
Oct 14, 2021
You want me to exercise?!?!
Jul 22, 2021
