There’s no doubt about it - Movement is imperative
Feb 10, 2022Living in chronic pain is miserable. I truly feel you.
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But, you can MASTER it.
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Movement is very important. I’m not necessarily talking about “exercise”. At least, not at first.
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If you’ve been following me you learned about the fascia, massage therapy, physical therapy and chiropractic care so far.
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ALL of this goes together for you to have success at living a pain free life.
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Watch this short video to learn more tips about just moving.
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Tell me your movement goal below. I’m here to help and support you.
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Do you know someone who is living in pain and needs help? Save and share this video with them.
Would you like to dive deep and get started on learning how to truly live a pain FREE life? Click here.
Nicole
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