What’s new in the blog?
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Watch and learn this easy trick for…
Sep 21, 2023
My 5 favorite stretches for tight calves
Sep 14, 2023
Sprained ankles hurt
Aug 31, 2023
Get my protocol for healing a sprained ankle
Aug 17, 2023
5 exercises for plantar fasciitis
Jul 20, 2023
This is a GAME CHANGER for plantar fasciitis!
Jul 13, 2023
Catch these 3 tips to heal plantar fasciitis
Jul 06, 2023