Your chronic pain is real
Jun 23, 2022Take a moment and answer these questions for me.
1. Is there a time where you noticeably hurt more?
2. Is there a time where you noticeably hurt less?
3. What were you doing during those times?
Key questions to answer for yourself and tap into.
The brain is extremely powerful and you have the potential to change how you perceive pain.
Stress, emotions (like fear, anger, depression, anxiety), memories, and beliefs are all tied to chronic pain.
Notice the negative emotions above?
If you keep telling yourself it hurts to much to move, you’ll soon believe that movement causes pain.
Living in chronic pain causes a chronic state of stress which leads to a traumatized brain that will ultimately keep you in pain.
Ready to break this cycle and reset your brain?
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