Have you tried this before?

Gua Sha.

Gua Sha is an traditional Chinese medicine practice in which a tool is used to scrape people's skin in order to produce light petechiae.  Practitioners believe that gua sha releases unhealthy bodily matter from blood stasis within sore, tired, stiff or injured muscle areas to stimulate new oxygenated blood flow to the areas, thus promoting metabolic cell repair, regeneration, healing and recovery.

It’s a very interesting concept, but I use these tools in a slightly different way.
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I certainly don’t go to the extreme with the traditional Gua Sha technique. I don’t think it’s necessary.
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You can use these tools in a gentler way and accomplish adhesion removal relieving your pain.

Watch this short video as I demo how to use this simple technique.

Want to know where to get these tools?  I made it easy for you.  Click here, scroll all the way to the bottom of the page where is says "Tools for pain free living" click on the the link.  It takes you straight to your Amazon shopping cart.  No confusion.  You know you have the right item.

Nicole