Watch and learn how easy it is to relax the tension in your feet...

Of course there are several more steps to the full process, but now you have an idea of how easy it is.

The entire process for both feet only takes about 10 minutes. Do you have 10 minutes in your day to feel better?

Tip:  If standing is too much, then you can sit in a chair.

It's ok if you have sensitive tootsies, because you can control the pressure and only do what feels good to you.

For all you chronic pain people out there that have sciatica...did you know that releasing the fascia in your feet will release the tension in your pelvic cavity??

It's ALL connected.

This reflexology and fascia work (melt method) really do work.

Give it a try and let me know what part of the foot felt the best?? Tell me below.

Nicole