This is a GAME CHANGER for plantar fasciitis!
Jul 13, 2023Chronic pain hack: Part 28
This trick kept me dancing for about 5 years longer than I would have been able to.
Check out this super easy tip on how to tape your feet to:
- Alleviate plantar fasciitis pain
- Alleviate bunion pain
- Provide arch support
- Promote proper foot alignment
Plantar fasciitis is an alignment issue.
The bones in the arch of your foot can "fall" causing pressure on the the plantar fascia, which is the band of connective tissue on the bottom of the foot.
This can become very painful and is often felt in the heel, where the plantar fascia connects to the bone.
Plantar fasciitis is inflammation of the plantar fascia and is often caused by ill fitting shoes or standing on your feet all day.
Getting all your bones and tissues back in place may be all you need to have happy feet!
Are you going to try this??
Cheers!
Nicole
Stay connected with news and updates!
Join my monthly mailing list to receive the latest news and updates about chronic pain MASTERY.
Don't worry, your information will not be shared.
I hate SPAM. I will never sell your information, for any reason.
