The key to improving your sleep when you live with chronic pain

Healthy sleep is the first thing to go when you live with chronic pain.

Let's learn how to break the cycle of not sleeping because you hurt and hurting because you can't sleep.

The first step to improving sleep is understanding what is going on inside the brain.
Watch this short video explanation by Start Living Again! partner, Michael Stout, sleep expert.

Opioid medications in the past have been a common "treatment" or chronic pain.  But research is showing this to not be the case anymore.

Opioids actually disrupt your sleep cycle causing you to have less restful sleep and potentially increasing your pain.

Michael explains this really well.

If you'd like to watch the whole video, register for Start Living Again!  It's an online course teaching you about natural solutions to take control of and MASTER your chronic pain.

Let's get you feeling better.

Click here to register today

Nicole

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