Chronic pain hack: Part 13
Mar 02, 20233 tips for you:
1. Consistency
2. Consistency
3. Consistency
Working to heal your fascia requires consistency as the adhesions will come back, if the root cause is not addressed.
Once you learn the MELT Method technique, it only takes about 10 minutes a day to keep your fascia soft and supple, moving like it's supposed to. We can develop a plan for you to rotate through all the areas of your body.
Let’s do a zoom call and I’ll teach you how.
Pain-free living is achievable with the right knowledge, tools, and know how.
Let’s get 2023 going in the right direction. It's never too late!
Click here to get your Mini Fascia Release scheduled!
Cheer!
Nicole
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