Chronic Pain Hack: Part 5
Dec 15, 2022POSITIVE daily affirmations!
Did you know it only take 6 seconds of thinking about something for it to become a new belief. Good or bad?
If you are constantly thinking about how bad you hurt all the time, you will actually "think" yourself into more pain.
Time to break the cycle of chronic pain.
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Part of changing how we perceive pain is by focusing on the positive.
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Watch the short video to the end to see how to incorporate this little hack into your everyday life.
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Are you going to do this?
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What is your positive affirmation going to be?
Nicole
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